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Anxiety Relief / De-Escalation will assist in soothing the nerves, relieving mental stress and calming reactionary emotions. It combines guided meditation with music, nature sounds and bi-naural beats that enhance brain wave function for relaxation. Best used with ear phones yet also effective without. Binaural beats are not optimal if listening through a smart phone speaker.

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from Guided Meditations for Sleep, Relaxation, Energy and Anxiety Relief, released October 5, 2017
Ray Powers - production, voice, meditation/mindfulness expert

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Ray Powers Ojai, California

Ray Powers is a composer, producer, and songwriter living in Ojai, CA.

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