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Restful Sleep will assist in calming the mind, emotions and nervous system without the use of a guided meditation. It combines natural water sounds, ambient voices, bells and binaural beats that enhance brain wave function for sleep inducement. Best used with ear phones yet also effective without. Binaural beats are not optimal when listening through a smartphone speaker.

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from Guided Meditations for Sleep, Relaxation, Energy and Anxiety Relief, released October 5, 2017
Ray Powers - production, voice, meditation/mindfulness expert

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all rights reserved

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Ray Powers Ojai, California

Ray Powers is a composer, producer, and songwriter living in Ojai, CA.

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